"If trauma is disconnection, then healing is reunification or the discovery of the embodiment of that connection.”

Dr. Gabor Maté

1:1 Somatic Energetic
Healing Session

The Gentle Art of Somatic Healing:

This truly is one of the most humbling, honoring and sacred spaces for me to hold. When trauma occurs, it can cause the nervous system to become dysregulated, often keeping you in chronic states of stress or shutdown.

I am offering a gentle, client-centered approach to healing that honors the immense wisdom of your body, as well as the pace and capacity of your nervous system. When we meet force with force, we just create stronger resistance, don’t we? That’s why the emphasis is on a compassionate, safe framework that is the heart of this process. It’s in these nurturing environments where true healing begins to unfold.  

In this session I create a safe space for you to be truly seen and understood in your pain, to help you restore a connection with your body/ yourself. that feels safe and empowering. Furthermore you will walk away with tools that support you on your individual healing journey in your day to day life. You will have clarity on how you can support yourself in the best way.

Somatic energetic trauma healing, emotional healing

CLIENT LOVE

  • "Katja is incredible - she has such a calm and grounding presence. You can feel her energy right away and feel safe and held in her words and how she delicately sets up the session for you. She really is in tune with your body and what you need while also truly listening, caring and seeing you. released a lot of tears I hadn't been able to - not knowing they were waiting to feel safe enough to be held. One beautiful thing that Kat does, which I find to be really unique is integration after the session. Kat gives you advice on how to proceed with your day and also how to integrate tools into your routines according to what came up for you. After my session, the energy around and within shifted and everything that day came so effortlessly with pleasant surprises that did not seem like a coincidence at all!! Thank you Katja for sharing your incredible gifts"

    Katerina (1:1 In In-Person Somatic Healing Session)

  • “I’m so grateful for Katja and the talent and skill that she is gifted with. I released lot of energy and deep trauma. I am so thoroughly impressed with how she was able to guide me and she is able feel what you need as you go through it. She is an intuitive powerhouse! I definitely felt more expansive and light after the session. Katja’s wisdom is deep and profound. She is also so supportive. She really comes from the heart and her work is transformational! And I would recommend Katja to anyone looking for deep healing!"

    Alexia (1:1 In-Person Somatic Healing Session)

  • "I am really grateful for your presence today. I am highly grateful to you for the experience you gave me today. Post session there is a deep silence in me. I don't have words to explain the in-session experience as it was surreal. I'm glad that with your help I was able to release deep rooted traumas that existed. With immense gratitude to you and the amazing person you are."

    Priyanka (1:1 In-Person Somatic Healing Session)

  • “The session with Katja was just incredibly moving and touching. And did a lot to me. Right from the start I felt safe and secure, understood and seen. I find it incredibly fascinating and beautiful that supposedly small exercises like breathing and toning can bring us to such deep layers of our being and our soul, if properly guided. Thanks to you I met myself and my son’s soul. I gave myself the gift of experiencing the transition from woman to mother again, since birth was pretty quick back then. I also met many other women on the journey and was able to let go of so many old things for all of us. After that I just felt so relieved. And now I feel lighter, more relaxed and much, much calmer. My mind would like to say exactly what has changed now, but my soul just wants to enjoy the peace. The pure existence. Thank you Katja!”

    Hannah (1:1 Remote Healing Session)

  • "My session with Katja was a truly beautiful experience. She was kind, gentle, and incredibly soft. Her approach created a safe space for profound emotional release, allowing me to let go of past, deep, stored emotions. By the end of the session, I felt lighter, more present, and almost as if I was experiencing my hands and toes for the very first time. I’m deeply grateful for her healing presence and highly recommend her."

    Rohina (1:1 In-Person Somatic Healing Session)

WHY A SOMATIC APPROACH?

Evidence of cellular memory shows that it’s especially our body’s cells that hold an imprint of past traumatic events. Trauma affects our minds and bodies, even when we aren’t aware of it. Left unprocessed trauma can have an immense impact on your life and interfere with your response to stress, your relationship with yourself & others, your sense of safety in the world, your trust in life…

“Trauma is an invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root of our deepest wounds.”


Dr. Gabor Maté

6-Weeks Deep-Dive Somatic
Mentorship

If you want to go much deeper and if you feel truly ready to take responsibility for your shadows and to transmute them, this is for you.

This container is a deep remembrance of your divine worth. This is about returning home, coming closer to the true essence of who you really are. This is about reclaiming your authentic power & expression.

You will be deeply supported to alchemize past pain, so that your inner source of trust, peace and love can flow freely through you again.

It is my intention and deepest prayer that this mentorship allows you to tap into a level of inner peace and self-love that you have never felt before. It is time to remember your worth.

Woman in a beige dress crouching on a rock by a tree

What you will walk away with:

  • deeper connection to yourself

  • have more awareness of your patterns, limiting beliefs, shadows, blind spots

  • tools to help you navigate challenging times

  • new level of inner peace

  • more faith and trust in yourself & your path

  • more compassion and love for yourself

  • deeper connection to your intuition, your inner wisdom

Person in brown dress sitting on driftwood at a rocky beach, eyes closed, ocean in background.

  • Allows for deep emotional processing and enhances your emotional stability

  • Deepens the connection with your body & yourself

  • Reconnects you to your intuition, inner guidance

  • Allows to build a foundation of safety in the nervous system

  • Expands the capacity of your nervous system

  • Helps discharge chronic muscle tension to regulate the nervous system

  • Helps to restore the balance between body and mind

  • Helps you to align you with your path and discover your purpose

BENEFITS OF
SOMATIC HEALING

Examples of common clients topics

  • Not feeling worthy, not feeling good enough

  • Own needs aren’t important, aren’t being met

  • Fear of failure, of making mistakes

  • Not feeling seen, not feeling supported

  • Feelings of helplessness and hopelessness

  • Self-abusive patterns, self-hatred

  • Anxiety, panic attacks

  • Depressive disorder

  • Codependent connections

  • People-pleasing patterns/ fear of rejection & abandonment

  • Overthinking

  • Need for external validation

  • Not trusting yourself, not seeing your own worth

  • Problems in making genuine boundaries

  • Perfectionism, comparison with others

  • Feeling shame for asking for support

  • Not feeling confident

  • Struggles with communication and self-expression

Frequently Asked Questions

  • This very much depends on your individual process. You will definitely feel much more connected to yourself and your heart. Feeling more sensitive and more emotional after the session is very normal. I invite you to sit with that and to be present with yourself.

    I am available if there is any further support needed after a session.

  • This depends on your intentions, the amount of support you desire and how deep you want to go. For me it is a continuous part of my life. I have received countless sessions myself. Healing is a lifelong process. The deeper you go, the more you will be connected to yourself and your truth. It's up to you. Trust your intuition. There is no right or wrong.
    You will feel changes starting from your first session already.

    If you feel a desire to go even deeper, then the 6-week mentorship will be the best option to go with.

  • Online sessions are a bit different, as I can’t work on your body directly. It is a combination of dropping into the body, potentially working through emotions & a consultation.

  • 1:1 somatic sessions are currently only open for women. My coaching spaces are open for men and women. I will be holding somatic sessions for men in the future again.